Individual and group coaching and mentoring. Email tracey@traceymcbeath.com.au if you have further questions.

FOUNDATIONS MASTERCLASS SERIES - TWO - FOUNDATIONS IN NOURISHING NUTRITION

Let's talk about nutrition. The facts. Looking at it from the perspective of what a human body and brain need to thrive, and then what foods are going to give us that. No dogma, agenda or vested interests. 

Topics covered:

  • what is species appropriate nutrition
  • the function of carbs, fats and proteins
  • eating for nutrients
  • our energy system
  • understanding insulin and insulin resistance
  • understanding ketosis and fat adaption

Tracey has a wealth of experience helping people reclaim back their health with nutrition. She has studied widely through the Nutrition Network, as is very well read and up to date with the latest science. She has also reversed her own pre diabetes as well as the auto immune condition Hashimotos using a combination of diet, and many of the other foundational pieces she is talking about in the other Masterclasses.

The Details:

Wednesday 12th October, 5-7pm AEST

Where: Zoom

Cost: $25 (or purchase the complete series to receive one free!)

You can show up with your camera on or off, or if you can't make it, it will be recorded and available on here after.

Learn more about Tracey here.

Any questions, email Tracey on tracey@traceymcbeath.com.au

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 2 HOUR MASTERCLASS WITH TRACEY MCBEATH
 $25.00 AUD

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Disclaimer: All information in this Masterclass is for general purposes only and is not meant to substitute for advice provided by your doctor or other qualified health provider. There are NO REFUNDS for this program.

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