Group coaching, mentoring and masterclasses.

Email if you have further questions.


Not sure if one on one coaching is what you need? Book in for a complimentary chat with Tracey here:

"Just like any other skill in life, it is invaluable to have a coach to nurture, assist and bounce ideas off when it comes to establishing and maintaining a low carb lifestyle. Health coaches identify an individuals strengths and helps them to see their innate ability to make positive, long term health changes. This is a refreshing departure from traditional psychology paradigms. Engaging with a health coach sets a person up for greater success and for help in the times when it is particularly challenging to navigate dietary and lifestyle changes e.g. emotional, physical or environmental stressors. Health coaches are able to provide individualised support to patients that meets them wherever they may be in their health journey." Dr Deepa Mahananda, Sydney Low Carb Clinic.


  • Are you confused about nutrition?
  • Does knowing what to eat to be healthy make your head spin?
  • Have you heard about the benefits of a low carb, healthy fat lifestyle but just don't know where to start?
  • Have you been trying the LCHF/Keto lifestyle for a while but are not getting the results you're looking for?
  • Wanting help to become fat adapted?
  • Do you feel stuck and just don't know how to take steps forward? 
  • Are you stuck in 'ground hog day' when it comes to certain habits, and you just can't see how to get rid of them?
  • Do you struggle to find the confidence to live the life you want?
  • Are you looking for help to get started in your own business?

If you said yes to any of the above, then some one on one coaching could be exactly what you need to move forward. Read some of what my past clients have to say.

"What I ended up getting from you Tracey wasn't what I expected. But it was a whole lot more." Kelly, Perth.

All clients receive access to a huge resources library (see right) to learn from at your leisure, as well as an invitation to join my group program, The Art of Thriving.

All coaching occurs over Zoom. There is no time limit on using up your sessions. Once you sign up, you will receive an email from me with all the details you need to get started.

Please contact me at if you have further questions.

Tracey xx

Prices 2023 (payment plans available - press BUY NOW to see options)

5 pack of coaching sessions - $1200AUD

10 pack of coaching sessions - $2200AUD

Face to face coaching in your home or work place is determined on a case by case basis.

22 Topics



An e-book I wrote a few years ago on common stumbling blocks when attempting a keto lifestyle. 

Topics for this program 22

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Payment Options

 10 pack of coaching sessions
 $2,200.00 AUD
 5 pack of coaching sessions
 $1,200.00 AUD
 10 pack of coaching payment plan
 $440.00 AUD  ( then $440.00 AUD for 4 months )
 5 pack of coaching payment plan
 $400.00 AUD  ( then $400.00 AUD for 2 months )

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