Email if you have further questions.


Uncovering YOU.

Have you ever felt a split between who you know you are on the inside, and how you behave on the outside?

It can seem like there are many barriers to expressing your true authentic self. Perhaps you're afraid you will be disliked, criticized, ridiculed, abandoned, envied. 

The pressure to hide our true selves can be immense.

At some point on our healing journey, we get bored with that old safe way, and we want to leave the mask behind. 

We become ready to be ourselves.

But who even is that? How do we know what that even is when we've been so used to hiding behind the mask?

Stepping out on this journey can seem scary, and we do take a risk to do this. Plus all the behaviours that accompany the mask are familiar. We like the payoffs of being liked, easygoing, pleasing others, staying safe, and avoiding conflict.

Until that is, we feel resentment, regret, or anger towards others because we haven't dared to fully express ourselves. We blame others for these feelings, but they are ours fully to own.

When you 'risk' yourself in vulnerable situations you will feel different. Initially, possibly awkward and exposed. Perhaps some of the feared payoffs will happen. You may be less liked by some, but perhaps you will be more liked by others. 

However others may feel about the process of you expressing your true self, this is in no way a measure of who you are.

What is so important for you to realise, is that it takes a great deal of energy NOT to express who you are. To deny your inner authority and to draw your sense of who you are from the outside of you is exhausting. To top it all off, not living a life true to yourself is the number one regret of the dying. 

Why do we wait to step into our authentic selves? It can change the way you show up to live when you rid yourself of the fear of what others think about you. 

But to rid yourself of the fear, you need to know who you are. Are you ready to go through this journey of self-discovery with me?

How will this work?

This program was recorded live during last year. Each session alternated between a recording from me and a group coaching session. You will gain intimate access to insight by watching these videos.

Topics covered include:

  • Meeting yourself
  • Your inner reality
  • Gently peering in
  • Inner and outer conflict
  • An inner sense of safety and trust
  • The beginnings of you
  • Reclaim your power
  • Expressing your gender
  • Knowing yourself in solitude
  • Solitude and intimacy
  • Knowing what you need.

Who is it for?


If you have any further questions, please email me at 

I look forward to going on this quest with you.

Love Tracey xx

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Payment Options

 $299.00 AUD
 $110.00 AUD  ( then $110.00 AUD for 2 months )

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There are NO REFUNDS for this program. If you have taken the payment plan option, mark the date of your payment as you will not receive warning of it coming out. 

Everything discussed by other members with the Zoom meetings is confidential. By signing up to this program you agree not to share any information shared within this program by others.

By signing up, you agree to the following:

The below information defines our relationship as coach and client.

Description: Coaching is a partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential.


1. Coach agrees to maintain the ethics and standards of behaviour set by the International Coach Federation “(ICF)”.

2. Client is responsible for creating and implementing his/her own physical, mental and emotional well-being, decisions, choices, actions and results. As such, the Client agrees that the Coach is not and will not be liable for any actions or inaction, or for any direct or indirect result of any services provided by the Coach. Client understands coaching is not therapy and does not substitute for therapy if needed, and does not prevent, cure, or treat any mental disorder or medical disease.

3. Client understands that coaching is not to be used as a substitute for professional advice by legal, mental, medical or other qualified professionals and will seek independent professional guidance for such matters. If Client is currently under the care of a mental health professional, Coach will recommend that Client inform the mental health care provider.

4. Client agrees to communicate honestly, be open to feedback and assistance and create the time and energy to participate fully in the program.

Services: The parties agree to engage in a Coaching Program through either in person, phone coaching, emails, texts. Coach will be available to Client by e-mail and voicemail and text messaging in between scheduled meetings as defined by the Coach.

 Client accepts and understands that:

·      any content or information shared by the Coach is not medical, nutritional, dietetic, diagnostic and/or professional advice;

·      it is up to him or her to assess for him or herself whether the content or information is useful or not;

·      if he or she is in any doubt regarding any content or information shared by the Coach, he or she should seek professional advice.

Confidentiality: This coaching relationship, as well as all information (documented or verbal) that the Client shares with the Coach as part of this relationship, is bound to confidentiality by the ICF Code of Ethics but is not considered a legally confidential relationship (like in Medicine or Law). The Coach agrees not to disclose any information pertaining to the Client without the Client’s written consent. The Coach will not disclose the Client’s name as a reference without the Client’s consent. 

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