Group coaching, mentoring and masterclasses.

Email if you have further questions.


Not sure if one on one coaching is what you need? Book in for a complimentary chat with Tracey here:

"Tracey and I started our sessions in January of this year. At that time, I had little motivation, very flat, overweight, not myself. Tracey asked me what I wanted. I said that I wanted to feel myself again. 5 months on and I have done a complete turn around.

Tracey gently guides you back. She has shown me a way a seeing myself and the world in a whole new way. She has guided me to better health with the low carb lifestyle, which is an eye opener!! I have no more brain fog – motivation has returned – more energy – I’ve lost 2 stone and feeling so good. Yay!

Thank you so much Tracey"


  • Are you confused about nutrition?
  • Does knowing what to eat to be healthy make your head spin?
  • Have you heard about the benefits of a low carb, healthy fat lifestyle but just don't know where to start?
  • Have you been trying the LCHF/Keto lifestyle for a while but are not getting the results you're looking for?
  • Wanting help to become fat adapted?
  • Do you feel stuck and just don't know how to take steps forward? 
  • Are you stuck in 'ground hog day' when it comes to certain habits, and you just can't see how to get rid of them?
  • Do you struggle to find the confidence to live the life you want?
  • Are you looking for help to get started in your own business?

If you said yes to any of the above, then some one on one coaching could be exactly what you need to move forward. Read some of what my past clients have to say.

"What I ended up getting from you Tracey wasn't what I expected. But it was a whole lot more." Kelly, Perth.

All clients receive access to a huge resources library (see right) to learn from at your leisure, as well as an invitation to join my group program, The Art of Thriving.

All coaching occurs over Zoom. There is no time limit on using up your sessions. Once you sign up, you will receive an email from me with all the details you need to get started.

Please contact me at if you have further questions.

Tracey xx

Prices 2023 (payment plans available)

3 month unlimited coaching sessions - $1500AUD

6 month unlimited coaching sessions - $2200AUD

Payment plan:

3 months coaching: $390 a month for 4 months

6 months coaching: $390 a month for 6 months

Face to face coaching in your home or work place is determined on a case by case basis.

22 Topics



An e-book I wrote a few years ago on common stumbling blocks when attempting a keto lifestyle. 

Topics for this program 22

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Payment Options

 6 months of coaching (unlimited coaching sessions)
 $2,200.00 AUD
 3 months of coaching (unlimited coaching sessions)
 $1,500.00 AUD
 6 month payment plan
 $390.00 AUD  ( then $390.00 AUD for 5 months )
 3 month payment plan
 $390.00 AUD  ( then $390.00 AUD for 3 months )

How do you want to pay?

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No payment method needed.

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