Do we need to exercise? What are the actual benefits? And why does it feel so hard to stick to? 

Join Danielle to explore the what, why, and how of exercise. 

We will delve into some commonly held beliefs and misconceptions about exercise, you might be surprised! 

About Danielle:

Danielle is an Accredited Exercise Physiologist and Metabolic Health Practitioner in Launceston, Tasmania. She has been working in clinical health practice for 30 years, spanning remedial therapy, exercise rehabilitation, motor control therapy, running & athletic training, and cardiac rehabilitation. 

An interest in nutrition led her to complete several years of study in metabolic therapies, becoming a certified Nutrition Network Practitioner earlier this year.  

Danielle draws on her wealth of experience working with clients as a metabolic health coach to improve their well-being, integrating aspects across the four pillars of health. She is passionate about root cause healing and improving our human capacity. 

When she isn't working, Danielle can usually be found hiking or hanging out with the many animals on her little farm in Tassie. 

Danielle will present a presentation, and then there will be a Q&A session following for those able to come along live. If you can't make it live, all signed up will gain access to the recording after.

When?

Friday 15th November, 10am AEDST

Cost?

Free for members of Thrive Time & Art of Thriving

$40AUD for non-members

Once you sign up you will be emailed the Streamyard link. The recording will be available on this platform within 24 hours after the masterclass.

Connect with Danielle: 

https://www.danielleefisher.com/
Facebook: For Your Own Good Coaching
Email: danielle@danielleefisher.com